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9 Life Skills Kids Can Learn From Being in Team Sports

9 Life Skills Kids Can Learn From Being in Team Sports


Learning valuable skills isn’t exclusive to the classroom. You can learn something new anywhere! In particular, children learn important lessons through team sports. Check out these life skills kids can learn from being in team sports for more information.


The saying “There’s no I in team” applies to sports. Simply put, teamwork is critical in all team sports. Children learn how to work together to achieve a goal. Being a part of a team can help individuals learn other life skills like cooperation and communication for the classroom or workplace. Kids who participate in team sports become good teammates as they develop a sense of responsibility to the group and recognize how their actions influence others.

Furthermore, sharing responsibilities with a team makes tasks easier to manage. Kids understand their strengths and weaknesses and become well-rounded people. Teamwork allows children to form strong bonds that can last a lifetime.


Being on a team with peers is a great way to forge friendships. After all, kids share a common interest in that sport. Children become better friends with peers through helpful behaviors. For instance, a teammate may struggle with a certain skill, but the other kids can help them become a better player, forming friendships in the process. Friendship is mutual trust between people, and teamwork allows players to showcase their trust to one another. Even when the season is over, kids on the team can stay in touch and grow lasting friendships.


One of the many advantages of participating in team sports is learning discipline. To become successful, players must follow their coach’s instructions and work together as a team.

If someone doesn’t follow the rules or becomes selfish, it can disrupt the team’s performance. As a result, teams may lose games or become difficult to manage. Therefore, children must learn the importance of discipline and accountability for their actions.

Furthermore, sports make kids learn self-discipline in other areas of life. To participate in sports, kids need to manage schoolwork and other responsibilities. They learn how to manage time, complete tasks, and commit to their duties. These disciplinary skills translate into adulthood as individuals understand how to juggle work and their personal life.


Being accountable for your actions is the essence of responsibility. Sports help kids own their decisions and prepare for the outcome of their actions. For instance, skipping practice can lead to poor performance, which can result in bad games. Instead of blaming actions on outside forces, children learn to own up to their mistakes and move on. In the skipping practice scenario, kids can apologize for their actions and recommit to their team.

Responsible kids turn into responsible adults who follow through with their commitments. This necessary skill is critical in the workplace, as employees must know how to manage their job duties. Poor performance can lead to demotion or termination. By learning responsibility early, children will have an easier time managing their work tasks.


Team sports teach compromise, cooperation, and problem-solving with others, all of which require excellent communication. Good communication skills are necessary for any successful relationship. When everyone is on the same page, duties become easier and people complete things with fewer misunderstandings.

Plus, communication skills carry over into work teams and families as kids learn how to process information. Communication encourages children to speak up and advocate for themselves. This is also a major part of leadership, as consistent communication improves teams and directs people toward a common goal.


Sportsmanship is an essential life skill that children can learn through team sports. This skill teaches kids how to respect their opponents and follow fair practices. Sportsmanship helps kids develop positive relationships with other people in the classroom or future workplace. Sportsmanship also helps individuals become good role models on and off the field. Children learn how to act with grace and respect others, whether they are winning or losing.

For example, kids meet the opposing team after tournaments and shake each other’s hands. They’ll say “Good game” or engage in light conversation. This simple act makes a huge impact on future behaviors. Although being competitive is important for games, learning how to turn off competition mode and praise people instead is vital.


Problem-solving happens in all areas of life, so learning this skill early benefits kids. The more time kids spend creating strategies with their teammates, the better they get at implementing them during games. Problem-solving teaches people how to think on their feet and make quick decisions. The skill allows kids to acknowledge different perspectives and rapidly generate solutions as a team.

Problem-solving skills help kids perform better at school, especially with problem-based subjects like math. However, problem-solving skills are also relevant to real-world situations in personal and professional settings. For example, kids can learn how to settle disputes or teach people how to compromise. Ultimately, problem-solving is a key aspect of adulthood.

Emotional Regulation

Emotional regulation is another life skill kids can learn from being in team sports. The term describes a person’s ability to manage and respond to an emotional experience in a manner that’s socially acceptable. For example, pausing to collect your thoughts before responding to an intense situation is practicing emotional regulation. This skill is important in all aspects of life, and children can learn it from sports.

For starters, team sports teach kids how to deal with disappointment. No team wins every game or has favorable outcomes in practice, and that’s OK. Setbacks are a part of life, so learning how to cope with failure is important. Kids learn healthy emotional practices, such as expressing their anger or sadness through discussion and not outbursts or violence. Ultimately, team sports can help children recognize their feelings and react appropriately.

Strong Work Ethic

Work ethic is the principle that hard work is inherently virtuous and worthy of rewards. Team sports encompass this skill, as they encourage kids to work hard to become better players. From conditioning to practice, children spend hours improving their athletic skills.

Having a strong work ethic is critical in real-world scenarios, as positivity can translate into rewards. For instance, being a reliable and hardworking employee can lead to promotions. Overall, being a hard worker is a notable and desirable trait in personal and professional settings.

Keep Team Sports Alive

As you can see by now, team sports contribute more to a community’s children than just exercise. Team sports are vital to schools and communities since they help kids develop wonderful life skills. Unfortunately, team sports often suffer from underfunding.

Fortunately, Vertical Raise is here to help! We’re the best online donation platform that teams can use to raise money for their sport. Whether you’re looking for baseball club fundraising ideas or crowdfunding options, we’re the platform for you. Contact us today for more information!

9 Life Skills Kids Can Learn From Being in Team Sports